Description
Shaolin Style Iron Palm Training Bag
The Shaolin style Iron Palm training bag is similar to the bags currently used in China by the Shaolin Monks and some of the prominent Iron Palm practitioners today.
The bag is made with the heaviest duck canvas available and has a double layered top striking area. This is a very unique design and not available on any other bags sold online. This a great feature because if you wear thru the first layer you you still have the second layer, this more than doubles the life of the bag.
Another unique design of the Shaolin style Iron Palm training bag is the zipper guard on the rear of the bag, this prevents the zipper from sliding open while striking. The bag is made here in the USA as well as all the materials used to manufacture the bag. The Shaolin style Iron Palm Training bag measures approximately 30.5cm x 25.5cm or approximate rectangular dimension is 12″ by 10″.
The bag can be filled with anything you wish as long as there are no sharp edges. Beginners usually start with rice then progress to mung beans, depending on the actual size you can fit anywhere from 7-9 pounds of either one.
As you progress you can fill the bag with pea gravel or similar.
Mark –
I bought this along with the round bag and the quality is very good, I was pleasantly surprised at how well made it is. After purchasing a few from Amazon that did not last long I was not sure if I would find one that would hold up but I am glad I found your website.